The New York Times Bestseller, "Breath" by James Nestor was both interesting and informative. Much information was gleaned from this book. It is truly fascinating how subtle changes in our breathing habits can make a profound impact on our daily lives. Some nuggets that I found to be game-changers for health are:
I love learning common-sense techniques that improve ones health and are highly effective and easy to incorporate into a healthy lifestyle. All that is required is a little time and patience. The rewards are remarkable! So, BREATH...
Special thanks to our patients and friends who have helped keep us safe and healthy by supplying us with lovely home sewn face masks and accessories to make them more comfortable. Charlene P., Taytum B., Lenny U., Lori R. and Ann M., you're the BEST!
NEW PATIENT REFERRAL DRAWINGS
When you refer a new patient your name will be entered into a drawing to win a Mini Spa Treatment!
Each month we'll draw a new name and someone will be treated to a healing experience!
Which of your friends could benefit from Dr. Nelson's healing touch?
Winner for the Month of December:
(She's being treated to a Spinalator Treatment as well as an Infrared Sauna Session!)